Simple Way to Make Quick Onion Poha

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Before you jump to Onion Poha recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it's tough to find wholesome foods for treats between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

One of the most popular treats is natural yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, however. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts and seeds. It's an excellent method to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to onion poha recipe. You can have onion poha using 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Onion Poha:

1. You need 1 cup of Poha (Flattened Rice).
2. Prepare 2 tbsp of Cooking Oil (Or as required).
3. Use 1/2 tsp of Mustard Seeds.
4. Take 1/2 tsp of Cumin Seeds.
5. Provide pinch of Asafoetida.
6. Use 1 tbsp of Chana Dal.
7. Take 1 tbsp of Urad Dal.
8. Take 1 of Onion (Finely Chopped).
9. Prepare 3 of Long Green Chillies.
10. Get 1 Sprig of Curry Leaves.
11. Take 1/4 tsp of Turmeric Powder.
12. Provide 1/2 tsp of Cumin Powder.
13. Get As per taste of Salt.
14. Use 1 tbsp of Lemon Juice.
15. Use 1 tsp of Sugar.

Steps to make Onion Poha:

1. Wash the poha and drain the water well. Add salt and mix it. Set aside and allow it to soften..
2. Keep all the ingredients ready..
3. Heat oil in a tadka pan. Add mustard seeds and allow it to crackle. Add cumin seeds and asafoetida. Add chana dal and urad dal and let it fry. Add green chillies and curry leaves and saute..
4. Transfer this to a pan. Add onions and saute till the onions are translucent..
5. Add turmeric powder, cumin powder and salt and saute for a minute. Note that salt was already added to the poha. So add accordingly..
6. Add the soaked poha and mix well..
7. Add a tablespoon of water and cover the pan with a lid and allow the poha to cook on low flame for about 4-5 minutes..
8. Add lemon juice and sugar and mix well..
9. Serve immediately with a hot cup of tea or coffee..

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