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King Oyster Mushroom Rice Bowl

Before you jump to King Oyster Mushroom Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. While we're always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.

You can obtain results without having to remove foods from your diet or make huge changes at once. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to king oyster mushroom rice bowl recipe. To cook king oyster mushroom rice bowl you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make King Oyster Mushroom Rice Bowl:

Get 2 of large King Oyster Mushrooms *about 300g.
Use 1-2 tablespoons of Oil.
Get 1 teaspoon of Sesame Oil.
Use 1 of small piece Ginger *finely chopped.
Prepare 1-2 of Garlic *finely chopped.
Get 2 tablespoons of Brown Sugar OR White Sugar.
Prepare 1 tablespoon of Rice Vinegar.
Provide 3-4 tablespoons of Soy Sauce.
Get 1/4 cup of Sake (Rice Wine) OR Water.
Provide 2 of servings Freshly Cooked Rice.
Prepare 1 teaspoon of Potato/Corn Starch Flour *mixed with 1 to 2 teaspoons Water.
Prepare of Toasted Sesame Seeds.
Use 1 of Spring Onion *finely chopped.

Instructions to make King Oyster Mushroom Rice Bowl:

Clean the mushrooms and cut into chunky pieces. Heat Oil in a large frying pan over medium high heat. Cook mushrooms until lightly browned, transfer to a plate and set aside..
Lower the heat to low, add Sesame Oil, Ginger and Garlic, and cook stirring for a few minutes or until caramelised..
Add Sugar, Soy Sauce, Rice Vinegar and Sake (OR Water) and bring to the boil. Then add mushrooms and mix to combine..
Mix Starch Flour with Water and add it gradually until the sauce thickens..
Half fill a bowl with freshly cooked rice and cover it with the mushroom mixture. Sprinkle some finely chopped Spring Onion and Sesame Seeds on top..

King oyster mushrooms, also known as king trumpet mushrooms, have thick, white edible stems and small brown caps. It goes great with a bowl of steamed rice, and maybe an additional dish of leafy greens (like our stir-fried baby bok choy) for a full meal! I personally grow king oyster mushrooms for local restaurants, and have found it to be a fun, cheap to start, and even profitable hobby. Pressure cooker- You can buy these for cheap at your local supermarket. Organic Brown Rice Flower- Available at almost any grocery.

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