Recipe of Favorite Potato & King Oyster Mushroom with Garlic Anchovies

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Healthy and balanced eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it's hard to find healthy foods for snacks between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can't go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch break. Eating on the run may be more healthy with whole fiber chips and crackers. Deciding on whole grain food items is always far better than eating the refined grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to potato & king oyster mushroom with garlic anchovies recipe. To make potato & king oyster mushroom with garlic anchovies you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Potato & King Oyster Mushroom with Garlic Anchovies:

1. Get 3-4 of Potatoes.
2. Provide 3-4 of King Oyster Mushrooms.
3. Take 1 clove of Garlic *finely chopped.
4. You need 4-5 of fillets Anchovies in Olive Oil *finely chopped.
5. You need 2 tablespoons of Olive Oil.
6. Take 2 of Spring Onions *finely chopped.
7. Prepare of Soy Sauce.

Instructions to make Potato & King Oyster Mushroom with Garlic Anchovies:

1. Wash and peel Potatoes, then cut into small wedges. Cook in the microwave or water in a saucepan until just soft. I cook them using my microwave on full power for 6 to 7 minutes, tossing and turning a couple of times..
2. Slice King Oyster Mushrooms, chop up Garlic, Anchovies and Spring Onions..
3. Heat Olive Oil in a frying pan, add Garlic, softened Potatoes and sliced King Oyster Mushrooms, and cook until potatoes are browned and mushrooms are soft..
4. Sprinkle chopped Spring Onions and some Soy Sauce before serve..

They are commonly categorised according to when they're harvested (early. Potato definition: Potatoes are quite round vegetables with brown or red skins and white insides. Potato, annual plant in the nightshade family, grown for its starchy edible tubers. Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour. Learn about potato nutrition, types of potatoes, fun facts and history.

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